touch

May 22

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May 21

blackgirlwhiteboylove:

Follow my blog: http://blackgirlwhiteboylove.com 

I’ll take one of each please.

blackgirlwhiteboylove:

Follow my blog: http://blackgirlwhiteboylove.com 

I’ll take one of each please.

(Source: mockyeahingyeahjayyeah)

Racism 101: Are you a Racist?: Racism vs Prejudice: Why is Racism Worse? -

racismschool:

There is so much discussion about Prejudice + Power but not a lot about Prejudice vs Racism. This is a discussion that needs to be had. First, while one is worse than the other, both are horrible and that shouldn’t be forgotten.

But why is one worse?

Well, it’s the reason that all to many hate…

[video]

“I firmly believe in small gestures: pay for their coffee, hold the door for strangers, over tip, smile or try to be kind even when you don’t feel like it, pay compliments, chase the kid’s runaway ball down the sidewalk and throw it back to him, try to be larger than you are— particularly when it’s difficult. People do notice, people appreciate. I appreciate it when it’s done to (for) me. Small gestures can be an effort, or actually go against our grain (‘I’m not a big one for paying compliments…’), but the irony is that almost every time you make them, you feel better about yourself. For a moment, life suddenly feels lighter, a bit more Gene Kelly dancing in the rain.” — Jonathan Carroll (via erraticintrovert)

(Source: jonathancarroll.com, via in-finityand-beyond)

(Source: miki777, via empresswuofthetangclan)

May 20

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25 Things To Do Before You Turn 25

1. Make peace with your parents. Whether you finally recognize that they actually have your best interests in mind or you forgive them for being flawed human beings, you can’t happily enter adulthood with that familial brand of resentment.

2. Kiss someone you think is out of your league; kiss models and med students and entrepreneurs with part-time lives in Dubai and don’t worry about if they’re going to call you afterward.

3. Minimize your passivity.

4. Work a service job to gain some understanding of how tipping works, how to keep your cool around assholes, how a few kind words can change someone’s day.

5. Recognize freedom as a 5:30 a.m. trip to the diner with a bunch of strangers you’ve just met.

6. Try not to beat yourself up over having obtained a ‘useless’ Bachelor’s Degree. Debt is hell, and things didn’t pan out quite like you expected, but you did get to go to college, and having a degree isn’t the worst thing in the world to have. We will figure this mess out, I think, probably; the point is you’re not worth less just because there hasn’t been an immediate pay off for going to school. Be patient, work with what you have, and remember that a lot of us are in this together.

7. If you’re employed in any capacity, open a savings account. You never know when you might be unemployed or in desperate need of getting away for a few days. Even $10 a week is $520 more a year than you would’ve had otherwise.

8. Make a habit of going outside, enjoying the light, relearning your friends, forgetting the internet.

9. Go on a 4-day, brunch-fueled bender.

10. Start a relationship with your crush by telling them that you want them. Directly. Like, look them in the face and say it to them. Say, I want you. I want to be with you.

11. Learn to say ‘no’ — to yourself. Don’t keep wearing high heels if you hate them; don’t keep smoking if you’re disgusted by the way you smell the morning after; stop wasting entire days on your couch if you’re going to complain about missing the sun.

12. Take time to revisit the places that made you who you are: the apartment you grew up in, your middle school, your hometown. These places may or may not be here forever; you definitely won’t be.

13. Find a hobby that makes being alone feel lovely and empowering and like something to look forward to.

14. Think you know yourself until you meet someone better than you.

15. Forget who you are, what your priorities are, and how a person should be.

16. Identify your fears and instead of letting them dictate your every move, find and talk to people who have overcome them. Don’t settle for experiencing .000002% of what the world has to offer because you’re afraid of getting on a plane.

17. Make a habit of cleaning up and letting go. Just because it fit at one point doesn’t mean you need to keep it forever — whether ‘it’ is your favorite pair of pants or your ex.

18. Stop hating yourself.

19. Go out and watch that movie, read that book, listen to that band you already lied about watching, reading, listening to.

20. Take advantage of health insurance while you have it.

21. Make a habit of telling people how you feel, whether it means writing a gushing fan-girl email to someone whose work you love or telling your boss why you deserve a raise.

22. Date someone who says, “I love you” first.

23. Leave the country under the premise of “finding yourself.” This will be unsuccessful. Places do not change people. Instead, do a lot of solo drinking, read a lot of books, have sex in dirty hostels, and come home when you start to miss it.

24. Suck it up and buy a Macbook Pro.

25. Quit that job that’s making you miserable, end the relationship that makes you act like a lunatic, lose the friend whose sole purpose in life is making you feel like you’re perpetually on the verge of vomiting. You’re young, you’re resilient, there are other jobs and relationships and friends if you’re patient and open.

” —

January Nelson, 06/25/12   (via anchored-hartinhidingggggg)

26. 25 is not that old. it’s not too late to start now.

(Source: thoughtcatalog.com, via anchored-hart)

May 19

I would argue that caring for your body in traditional ways- like eating a healthy diet, exercising, and taking your vitamins- may be the least important part of your health. (I know! Radical idea coming from a doctor!)

This may sound shocking to you. After all, you’ve probably watched many other doctors get on television to tell you that your health is all about using food as medicine, getting enough exercise, and avoiding bad habits. I’m not suggesting that those aren’t great health-inducing behaviors. What I’m saying is that it doesn’t matter how great your diet is if your body is flooded with stress hormones! No amount of kale is going to counterbalance the toxic effects of high levels of cortisol and epinephrine on your body.

So what’s the most important part of your health? The nature of your thoughts, beliefs, and feelings. When your thoughts, beliefs, and feelings are positive, relaxation responses are activated, healing hormones like oxytocin, dopamine, nitric oxide, and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best-heal itself.

” —

- Lissa Rankin, M.D

Author of What’s Up Down There: Questions You Would Ask Your Gynecologist If She Were Your Best Friend

(via fitvillains)

(via redefiningbodyimage)

kimchiiandtea:

timereaper:

edenhain:

officialdogblog:

totallytransparent:

Semi Transparent Lips & Nails (changes colour with your blog background - drag it!)


OH YMG OSH THIS IS NOT WHAT I EXPECTED IT TO BE

This. Is bad ass.

Ohmygoodness, it looks so cool on my page!

kimchiiandtea:

timereaper:

edenhain:

officialdogblog:

totallytransparent:

Semi Transparent Lips & Nails (changes colour with your blog background - drag it!)

OH YMG OSH THIS IS NOT WHAT I EXPECTED IT TO BE

This. Is bad ass.

Ohmygoodness, it looks so cool on my page!

(via marijuala)

[video]

May 18

“If owning a gun and knowing how to use it worked, the military would be the safest place for a woman. It’s not.

If women covering up their bodies worked, Afghanistan would have a lower rate of sexual assault than Polynesia. It doesn’t.

If not drinking alcohol worked, children would not be raped. They are.

If your advice to a woman to avoid rape is to be the most modestly dressed, soberest and first to go home, you may as well add “so the rapist will choose someone else”.

If your response to hearing a woman has been raped is “she didn’t have to go to that bar/nightclub/party” you are saying that you want bars, nightclubs and parties to have no women in them. Unless you want the women to show up, but wear kaftans and drink orange juice. Good luck selling either of those options to your friends.

Or you could just be honest and say that you don’t want less rape, you want (even) less prosecution of rapists.” —

A Short Post on Rape Prevention (via brute-reason)

Daaang! Well said.

(via ladylovedie)

(via unwinona)